SELECTING THE RIGHT SUPPLEMENTS BY HOLISTIC NUTRITIONIST ELISSA GOODMAN
I was introduced to Elissa Goodman through a friend at a beautiful woman’s retreat I was attending. I was instantly drawn to her and how...
STAND UP TO CANCER PRESENTS: THE TOP 9 WAYS TO HELP PREVENT CANCER
“I was diagnosed with stage 4 Non Hodgkins Lymphoma in 2011 and was very blessed to have survived it in 2012. I’m grateful for...
BRITT VS. CYN: DREAM HOMES
Photo by Michael Segal Photography Brittany and Cynthia, tasked Adam Touni, Brittany’s fiancé, with the job of finding the ladies their...
WORKING OUT WITH A BUDDY
Workout buddies (or sisters): a person who holds you accountable to show up to workout AND someone who makes working out more fun and...
COASTAL SPOTLIGHT: VENICE BEACH
Cyn and I are total California girls — We weren’t born and raised here, but after living in Los Angeles for so long, it’s hard to imagine...
CRAFTS FOR THE KIDLETS: DIY WOVEN WALL HANG
Bonding with my four-year-old daughter Steely during these early years is of utmost importance to me. However, like myself at that age,...
SUNDAY PREP — FAST FOOD FOR REAL LIFE BY NINA BURR
As a personal chef, and having once owned and operated my own restaurant, I am no stranger to prepping ingredients for meals. In the...
RELAX AND RECHARGE AT MII AMO SPA IN SEDONA
Who doesn't love the thrill that comes from checking things off your "to-do" list? We (ok, mainly I) can get cranky knowing tasks are...
DECORATE EASTER EGGS: MINUS THE FOOD COLORING
Easter is one of my favorite holidays! The kids get so excited, it means spring is here, and of course all the chocolate doesn’t hurt...
