Do you ever get overwhelmed deciding what to make when going to a pot luck or possibly a friend stops by unexpected?  

We'll I'm here to share with you one of my favorite recipes that's sure to satisfy everyone.

From bbq to a dinne...

Hey friends! I'm very excited to talk to you about the Keto Diet, it is literally my favorite diet yet. It is more of a way of life than a diet. There are no hunger pains, few restrictions and you can live an active life on this plan. 

My best friend...