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January 31, 2018

This week on The Sweet Life YouTube channel, one of our favorite trainers Julie Diamond is showing us three different compound workouts! The best part about these exercises is that they can all be done at home! Britt does the advanced version, while Cyn demonstrates a...

June 12, 2017

Workout buddies (or sisters): a person who holds you accountable to show up to workout AND someone who makes working out more fun and social. In yoga classes, teachers often say “the hardest part is showing up to the mat,” and I’d have to agree. For me, having a workou...

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Brittany and Cynthia Daniel for The Sweet Life
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Welcome to The Sweet Life by Brittany + Cynthia Daniel — A place where 

balance meets beauty, and it’s all about feeling inspired by the journey.

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