Hey it's Cynthia here. Summertime is my favorite season of the year. My Florida roots and wonderful beach memories make me excited about summer. Here is a list of my top 10 girls getaways because who couldn't use some R&R with a bit of adventure thrown in from time to time. 1. Luxury Dude Ranch The Ranch at Rock Creek in Philipsburg, Montana is an all-inclusive ranch for all seasons, including from fly fishing, horseback riding, hiking, mountain bike excursions, hunting, etc.
How To Overcome Social Anxiety: Tips To Becoming Authentically You
I've always had a bit of social anxiety, but I felt it flare up two years ago when I got married and moved to a new city. There was so much change happening at one time. I needed to make new friends, adjust to my husband’s hometown, and get to know his friends and family. My husband is super social, and I’m more of an introvert. I wanted to make friends, but I was noticing anxiety around social settings. I'd catch myself in my head and not fully engaged in conversations. I ha
The Keto Diet Craze
Hey friends! I'm very excited to talk to you about the Keto Diet, it is literally my favorite diet yet. It is more of a way of life than a diet. There are no hunger pains, few restrictions and you can live an active life on this plan. My best friend @oilsandaloha is teaching me everything there is to know about the Keto Diet ... It all started last month while I was visiting her in Hawaii. I noticed it immediately upon arrival, not only had her body transformed, but her ski
How Our (Im)perfections Created Our Super Powers
Cyn and I have spent the first 40 years of our lives mastering the art of perfectionism, and we've decided this next 40 years will be less about hiding our blemishes and striving for the ideal, and instead about accepting who we are...flaws-and-all. In fact, we'd prefer to embrace our imperfections not just by accepting them but by seeing the strength and superpowers that lie within them. Perfectionism was an exhausting, heavy cloak Cyn and I hid behind for many years. It hin
10 Ways To Be A Better Friend
My life is filled with so many commitments varying from school events to my husbands work parties and my own work events. I have 4 dogs, a horse, 3 kids, and my husband that all need my love and attention. With this being said, it can be tough to keep my friendships on the forefront. I'm sure many of you can relate and have similar struggles, so I thought it would be helpful to share some of what I've learned and practiced to become a better friend. And don't get me wrong, I'