

QUICK SUMMER WORKOUTS
Hey Y'all!!! I'm so excited to share a few of my favorite workout moves when I'm on the road. All you need is a cute workout outfit, a...


PRE-WEDDING WORKOUTS WITH JEANETTE JENKINS
Every bride wants to feel her absolute best (inside and out) on her wedding day. While I was getting ready for my big day (and wanted to...

THREE COMPOUND WORKOUTS WITH JULIE DIAMOND
This week on The Sweet Life YouTube channel, one of our favorite trainers Julie Diamond is showing us three different compound workouts!...


TIA MOWRY: FOOD IS MEDICINE
Hi Guys! I am so excited that Brittany and Cynthia have invited me to write for The Sweet Life, and to talk to you all about the healing...


IS SUGAR WORSE FOR YOUR SKIN THAN THE SUN?
Our amazing and trusted Dermatologist Dr. Jessica Wu, M.D. has been kind enough to share her incredible wisdom and advice on skincare...