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May 16, 2018

Hey Y'all!!! I'm so excited to share a few of my favorite workout moves when I'm on the road. All you need is a cute workout outfit, a matt, and and some fresh air. Ok, let's do this!!! 

Let us know what you think!!!

XO

Britt

The Sweet Life By Brittany + Cyn...

February 21, 2018

Every bride wants to feel her absolute best (inside and out) on her wedding day. While I was getting ready for my big day (and wanted to tone up), I turned to my good friend, The Hollywood Trainer Jeanette Jenkins! 

Today we wanted to share with all of you brides-to-be...

January 31, 2018

This week on The Sweet Life YouTube channel, one of our favorite trainers Julie Diamond is showing us three different compound workouts! The best part about these exercises is that they can all be done at home! Britt does the advanced version, while Cyn demonstrates a...

November 10, 2017

Hi Guys!

I am so excited that Brittany and Cynthia have invited me to write for The Sweet Life, and to talk to you all about the healing power of food. As some of you may already know, I have a cookbook called Whole New You (Britt and Cyn recently made my Ginger Lime Ro...

August 17, 2017

Our amazing and trusted Dermatologist Dr. Jessica Wu, M.D. has been kind enough to share her incredible wisdom and advice on skincare with all y’all! Dr. Wu has always told us that beautiful skin starts from the inside out, and we couldn’t agree more! Below are her tip...

July 25, 2017

When it comes to working out on vacation, Britt is usually the leader of our pack, and the one who scopes out the gym first thing when arriving at a hotel. While she likes to have dedicated sweat sessions, I prefer to keep moving by moseying the streets of an open-air...

June 18, 2017

 Jeanette recently hit the gym with Britt and Cyn at the W Hollywood to show them strength training exercises that can easily be made low impact. Britt is doing the high-impact version of each exercise below, while Cyn is doing the modified low impact version.

A. Squat...

June 12, 2017

I was introduced to Elissa Goodman through a friend at a beautiful woman’s retreat I was attending. I was instantly drawn to her and how similar our paths were —  She was diagnosed with Hodgkins’s Lymphoma in her early 30’s and I was diagnosed with Non Hodgkins Lymphom...

June 12, 2017

“I was diagnosed with stage 4 Non Hodgkins Lymphoma in 2011 and was very blessed to have survived it in 2012. I’m grateful for organizations like Stand Up To Cancer whose mission is to raise funds to accelerate the pace of groundbreaking translational research. Their g...

June 12, 2017

Workout buddies (or sisters): a person who holds you accountable to show up to workout AND someone who makes working out more fun and social. In yoga classes, teachers often say “the hardest part is showing up to the mat,” and I’d have to agree. For me, having a workou...

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Brittany and Cynthia Daniel for The Sweet Life
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Welcome to The Sweet Life by Brittany + Cynthia Daniel — A place where 

balance meets beauty, and it’s all about feeling inspired by the journey.

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